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Using our proven three-step ESI Method
we can develop a workplace wellness strategy for your business
work one-to-one focusing on your wellness

Workplace Wellness

We can help you create a wellness strategy that is vital to your team.

Increase productivity, reduce sick days and create a workforce who are healthier, happier.

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Your Wellness

Discover how to create lifelong habits that will transform your
health and wellbeing.

Work with London's leading Personal Trainers.

Train in the comfort of our private Personal Training studios
in Canary Wharf

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What our clients say

One of the best coaches in the business. Calm, reassuring and motivational.

Ronan Prendergast

I have learnt to trust MVEMENT when they say I should attempt something new which I think beyond my abilities; I surprise myself almost every session. I can’t recommend them enough.

Boojie Cowell

MVEMENT’s guidance and attention to detail is unparalleled. I am now able to do everything I wanted to do in the gym and outside of it. I can safely say I am stronger and more mobile than I ever imagined and I thoroughly recommend their service.

Alan Xing


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Featured in the Evening Standard: Some days seem to fly by. You rush out of the door in the morning, grab breakfast on the way into work and then it is…

How 10 minutes of walking can improve your mental wellbeing

Featured in the Evening Standard: We now have the capacity to track our every footstep via our smartphones and watches. You would presume that this information would make us more active,…

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