What our clients say
I can't recommend mvement enough. Knowledge is second to none and they go above and beyond to ensure i achieved my goals.
Trained with Alex for around a year and had great results, fantastic trainer with great knowledge and experience.
I worked with Alex for over 2 years and its no overstatement to say that his input, advice and guidance has changed my life. Alex takes a ground up approach, looking at movement and flexibility, nutrition and weight training technique (no lazy beasting like most PTs I have worked with!) to ensure that you build a solid framework. This has led me to maintain all of these factors for over 3 years and build the body I have always wanted. Look no further for your personal training needs, Alex and MVEMENT Ltd is the place to go!
I've had personal training with Alex for about the past three years, and I've found him to be an amazing trainer. He becomes invested in your goals and drives you on to achieve more and more.
Under his guidance I lost over 20kgs and improved my mobility in ways I've never thought possible.
Having worked with Mvement for a year, I'm impressed with the results. They invest in you as much as you invest in yourself and I'm stronger and fitter than I've been in a long time, as a result, which only encourages me to go further. Small changes in your training and diet over time can have a big impact, not your usual PT experience and all the better for it.
A great team to work with. They offer a simple and efficient way to train, which is far more enriching than any other gym I've used.
I really enjoy the focus on mindfulness too, which adds to an overall holistic approach.
The team developed a bespoke program for my specific needs.
I love working with these guys, they keep me motivated and accountable for pushing toward my overall long term goal.
I have learnt to trust MVEMENT when they say I should attempt something new which I think beyond my abilities; I surprise myself almost every session. I can't recommend them enough.
MVEMENT's guidance and attention to detail is unparalleled. I am now able to do everything I wanted to do in the gym and outside of it. I can safely say I am stronger and more mobile than I ever imagined and I thoroughly recommend their service.
One of the best coaches in the business. Calm, reassuring and motivational.